Lenny was motivated to lose weight for health reasons, Fans were full of praise for his new look, writing: "Matt Lucas looks amazing" and "Matt Lucas is looking fabulous on The One Show tonight. In 2018, Lenny revealed he had decided to lose weight for an upcoming TV role. Lenny revealed that increasing the amount of vegetables he was eating helped him to lose weight. It's so patronising. The comedian dramatically starting losing weight in 2011 following her split from Lenny Henry and in 2014, she revealed that it was so she could have keyhole surgery The star admitted he was facing health issues caused by his weight. Great. Comic Lenny had been steadily slimming down for the earlier 4 years after realising he was a little bit diabetic and had minimize out Hobnob biscuits and alcohol. "You've got to eat no sugar and drink hardly any alcohol all the stuff you like. Lenny has discussed his weight loss in the past. Sir Lenny Henry has wowed Comic Relief viewers with his trimmed-down appearance and had fans wondering how he lost so much weight and kept it off. Deals and discounts in Tablets you dont want to miss. Lenny Henry isn't the only TV star who has recently wowed fans with his appearance. The actress, 65, opted for an all-black ensemble as she made her way down the red carpet while flaunting her slimmer figure. It has worked., He went on to lose three stone, telling fans: Well, its down to eating broccoli and not much else. He spoke about being racially abused at school by a fellow pupil. Actor and comedian Lenny Henry has revealed how a strict diet and dedicated exercise regime helped him to regain control of his health following a diagnosis Another said: "Lenny Henry looks like hes lost a lot of weight #ThisMorning.". Jamie Oliver weight loss: The chef lost 2st by cutting down on 1 thing, Woman nose transformation made her 'burst into tears', Dr Mosley recommends 'delicious' high protein breakfast food to slim. Mail newsletter to get other stories like this delivered straight to your inbox. For other inquiries, Contact Us. Shop the best selection of deals on Tools & Utensils now. READ MORE: Queen cuts alcohol from diet for 'historic' Platinum Jubilee. "Looking good Lenny," one wrote, adding a thumbs-up emoji. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. He's attributed further weight loss to the strictworkout regime he was put under while on the cast ofThe Comedy of Errors at Londons National Theatre. It was grim. The actor has spoken out about his weight loss in the past. 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. Lenny added: Im a bit diabetic, so I was put on a very strict diet. In 2014, Dawn needed to drop the pounds ahead of a hysterectomy. #needToGetHisSecret" one wrote. Righto. This may include adverts from us and 3rd parties based on our understanding. Ive also been running a lot. With these thoughts in mind, we asked the experts how best to get healthy in midlife like Sir Lenny Max Bridger, personal trainer, author ofLeaner, Fitter, Stronger: Get the Body You Want and co-founder of LDN Muscle),suggests starting small. Aldi shoppers go wild for new bargain Specialbuy, Kate & William's sleeping arrangement dont want to be bothered', Prince William 'couldnt believe his eyes' at wife Kate at premiere, Lenny Henry weight loss: Actor lost 3 stone by adding one thing to his diet - 'it has worked!'. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. Dawn has previously been very open about her amazing 7.5 stone weight loss which she achieved in 2014 - but later admitted she put some of the weight back on. Sir Lenny Henry showcased his dramatic three stone weight loss at the National Television Awards and has now shared the secrets behind his slimmed-down frame.. At the end you should feel like you can do a lot more. As you age,hand-eye co-ordination decreases so activities that allow you to practise,and which alsoincorporate balance, are crucial to prevent falls and injury later down the line. In fact, Dawn was having issues with her reproductive system, leading her to undergo a hysterectomy. While Lowery agrees that Henry's decision to cut back on booze will undoubtedly have helped him to lose weight, he points out that it's still possible to fitalcohol into a healthy lifestyle. Im thinking Im giving it solid Jamie Lee Curtis. Speaking on the podcast alongside Jennifer Saunders, Dawn said: 'I've gone back to being an entire barrel but do you know what, I'm going to be 63 this year, I don't give a f**k, I really don't, so long as I can walk. Tom Kerridge's weight loss has also impressed fans. The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. ", Those partial to a treat will be pleased to hear that Lowery is not against Henry's birthday feast, however: "There's no reason why you shouldn't enjoy the things you like on your birthday. The moderator had to lose weight to play Jamaican slave Godfrey in the three-part TV version of Andrea Levys The Long Song. Reducing sugar and alcohol is a positive step," he affirms. "I have heard that I've lost all this weight for a variety of reasons," he told Daily Mail. Viewers also commented on how much comedian Matt Lucas had slimmed down in a recent One Show appearance. The comedian first debuted his slimmer appearance during Comic Relief in 2017 and has continued his transformation since then, sharing that it's down to diet changes and increasing exercise. She also took to her Instagram stories from her dressing room to share a cheeky selfie enjoying a Gary Barlow beer. Swimming is good, he added. Captioning her two new photos, Dawn wrote: 'Going lighter bit by bit to happily welcome the grey with an undercut surprise..! You can unsubscribe at any time. As with his approach to food, he stresses quality over quantity as well as alternating alcoholic drinks with water, avoiding shots at any cost, and even making up excuses to say "no" to one more drink. Lenny added: Im a bit diabetic, so I was put on a very strict diet. "I would recommend that Henryfocuseson working out for just one hour a day, rather than four hours, keeping hismixture of a variety ofactivities like yoga, Pilates and higher intensity cardio in the mix, with at least two days a week of rest and recovery. He also cut a noticeably slim figure. Find the best deals on Women's Handbags & Wallets from your favorite brands. BBC comedian and actress Dawn shared her dramatic hair transformation after undergoing a colour change. 'In your face husband, coz BOTH are Ishtar'. The 10 rules of watering indoor and outdoor plants, Tom Kerridge weight loss: The simple change to his diet, Rebel Wilson weight loss: Rebel's PT on best exercise tips, Weight loss: Fit a 21 minute workout into your day to lose body fat, Weight loss: How to stay motivated and NOT quit your workout routine, Michael Mosley introduces HIIT and icy water dips to lose weight. If you wish to change your mind and would like to stop receiving communications from hellomagazine.com, you can revoke your consent by clicking on "unsubscribe" in the footer of the newsletter. Another said: "Lenny Henry looking slim.". He was discussing his book, "Who Am I Again? Otherwise it would be big open surgery, and three months to recover.. The comedian started losing weight in 2011 amid speculation she'd had a gastric band fitted or was suffering from stress after her split from Lenny Henry. ", A fan added: "Bloody hell Lenny Henry looks incredible!". These are the best Kitchen Linens deals youll find online. "Avoid shocking the body and ease yourself into it one step at a time to avoid burnout. Good spirits:The actress, 65, opted for an all-black ensemble as she made her way down the red carpet, Gorgeous:She donned a long black coat, complete with a black sparkly blouse and black trousers, Casual:She opted for a casual look, pairing her outfit with black and white trainers, New style:Dawn, who is best-known for having brunette locks chopped into a short bob and complete with a fringe, has been embracing her grey hair in a new style this month, Back in the day: Dawn is pictured in 2012 at theGlamour Women Of The Year Awards before her 7.5 stone weight loss in 2014, Transformation: Dawn is pictured in 2017 after the weight loss - but had admitted to putting some back on in the following years. He started living life healthy by consuming nutritious food and cutting off extra fats and carbohydrates. His weight loss journey began in 2014. Dawn shimmied in a silver beaded sparkly fringed dress and matching metallic heels which were part of her costume as the Dame. Fortunately, Henrys treatment and dedication helped him lose weight which was positive for his health in many ways. Shop our favorite Bath & Body finds at great prices. Speaking exclusively to The Sun about how he keeps in shape, he said: "I try to work and go to the gym and eat healthy and do what everyone else does but when Im working and writing I get so consumed by it so I do try.". Dawn French spoke about her health on stage. Speaking on her podcast French and Saunders: T**ting About, the star said she is 'back to being an entire barrel' but 'doesn't give a f**k'. Home of the Daily and Sunday Express. As Sir Lenny approached his 60th birthday he revealed changes to his diet for health reasons, including cutting out sugar and reducing alcohol intake, leading to dramatic weight loss. However, it wasn't just his wit that drew attention duringThe Lenny Henry Birthday Show. He told The Mirror in 2018:Well, its eating broccoli and not much else. Well, it's eating broccoli and not much else," Lenny said. During his appearance onThe One Show on Wednesday, he said he was looking forward to enjoyinga bit of a do and plannedto treat himself to plenty ofpies and Prosecco. He also revealed hes amped up the amount of exercise, saying: Ive also been running a lot. This may include adverts from us and 3rd parties based on our understanding. So, I set about dropping a few stone. ", 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. Shop our favorite Dog Supplies finds at great prices. He has been presenting the BBC show ever since - and tonight returned showing off his new look. During the run, he was instructed to undertake yoga, dance, Pilates and military exercise for four hours a day. For other inquiries, Contact Us. You can't Hobnob your way through the day. "I eventually went to hospital, and my doc was so convinced I had uterine cancer, that he ordered a second biopsy to be sure, when the first one was clear," Dawn explained. The actor explained that after being diagnosed with diabetes in 2014, he realised he had to change his lifestyle completely. SirLenny Henry looked slimmer than ever as he arrived at the BBC for a TV appearance on Thursday. "People should be making long term life changes to their nutrition and training regimen to avoid spending their whole life ona perpetualyo-yo diet.. The View fans confused after spotting strange detail involving host Sara, Today fans divided over Jenna's dress as some viewers say it's 'inappropriate', Sister Wives Janelle Brown doesnt approve of Christines new romance, Inside 1000-lb Sisters stars Amy and Michael's secret fights over kids, 2020 THE SUN, US, INC. ALL RIGHTS RESERVED | TERMS OF USE | PRIVACY | YOUR AD CHOICES | SITEMAP, Lenny Henry has opened up about how he lost three stone, Lenny has managed to shed three stone over the years, Lenny took on the role of Sadoc in Lord of The Rings: The Rings of Power this year, Lenny won the Special Recognition Award on Thursday night. He also decided to cut out sweet treats like biscuits during his weight loss journey. "You cant Hobnob your way through the day, he explained. "It's much better to make gradualchanges, rather than makeover your diet completely while embarking on a punishing regime all in the space ofa week, especially if you're in your fifties and have lots of responsibilities andhigh stress levels already. How often should you cut your grass in hot weather? While Sir Lenny's focus on diet and exercise has had a big impact on his weight loss, he's also worked to maintain and improve hisflexibility, mobility and co-ordination, particularly through Ashtanga yoga. But when he landed the role of Godfrey, the Comic Relief legend put himself on a strict vegetarian diet to shed three stone. Comic Relief legend put himself on a very strict diet Well, it 's eating broccoli and not much,... Wit that drew attention duringThe Lenny Henry looks incredible! `` a cheeky enjoying! ``, a fan added: Im a bit diabetic, so I was on... 'Ve got to eat no sugar and alcohol is a positive step, '' he.... `` I have heard that I 've lost all this weight for upcoming. 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